EPS 168, Sleep to win + NSCA Announcement !
Listen in as the good Dr tells us what sleep deprivation can cause and how it affects your body in ways of performance.
Listen in as the good Dr tells us what sleep deprivation can cause and how it affects your body in ways of performance.
Guest Don Padgett joins us for some interesting conversation on What could have been, what should have been, and what can you do now?